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Do's & Don'ts of Detoxing
Sun, Dec 23
|Taborspace
Learn the stages every detox should have, the 3 DON'TS of detoxing that cost people six months to a year of recovery and learn the DO'S of having a successful detox.
Time & Location
Dec 23, 2018, 2:45 PM
Taborspace, 5441 SE Belmont St, Portland, OR 97215, USA
About the event
Every year I come across those who've had to take six month to a year to recover from a detox their friend or yoga studio recommended. Just like one person's elixir is another person's poison so too is true for detoxing.
Ayurveda shares a basic flow every detox should have. You'll learn:
1. The Three Don'ts of detoxing that could cost you six month to a year of recovery
2. The Three DO's so you know how to have an amazing detox experience
3. How to address food cravings & avoid binge eating after your cleanse
4. The stages every detox need in order to be successful