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Seasonal Support
Imagine the difference it'll make having a soulful group and a solid person you can connect with during the holidays.
The Holidays can be a tough time for many. There’s extra stress, emotions, obligations and running about.
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It's often a time of grief, stress and seasonal depression.
Plus the long dark and rainy days have a dramatic pull on most people affecting our mental-emotional well being.
Help yourself stay mentally and emotionally balanced through the Holidays
Be part of a group who circles together weekly in a sacred manner. There's healing and power that comes from giving offerings to fire. A nourishment that comes through mythic storytelling and being in soulful dialogue with others ready for support during the holidays.
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These are nourishing and healing gatherings where you're able to release, to heal, and to re-ground.
We weave together core skills to manage your mental-emotional states from the wisdom of Yoga Psychology and Ayurveda.
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Learn how to NOT collapse into your thoughts and emotions.
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Learn how to stay grounded and centered
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Learn how to re-balance yourself when you do collapse in mental-emotional states
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Discover how to be in conversation with your personal emotional experience and be in healthy relationship with it
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Learn simple rituals and techniques to keep you balanced and grounded throughout the day, month and seasons
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Each gathering we weave together soulful dialogue, core techniques, storytelling,
and shamanic healings.
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You'll leave each one feeling re-connected, nourished, and grounded. You'll leave with new tools and methods to maintain balance on your own.
Details
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Location:
Tabor Space, Portland OR
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Day/Time:
Thursdays @ 6pm to 7:30pm
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Starts: Nov 29th, 2018
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Cost: $15 recommended donation
No one will be turned away due to lack of funds. Just Come!
To RSVP or for questions:
Email us at Learning@TreeOfTotems.com
Share you'd like to attend and if you're comfortable share a little of your story.
Want to chat with someone on the phone?
971-242-9475